The Dropgym community of women stretching on the floor of a gym, with fitness equipment and an open door in the background.
A Dropgym member doing a pull-up.

Build Strength You Can
Feel Beyond The Gym. 

Build
Strength You
Can Feel Beyond
The Gym. 

Dropgym's brand icon in olive green.
Dropgym member exercising outside of the gym with a medicine ball in her hands at a gym or training facility with large black tires and a gray wall in the background.
Members of Dropgym working out together in a plank hold.
Coach Lu Crenshaw of Dropgym in Medford ,Oregon is lowering a row machine in their wharehouse gym.

TRAIN HARD. BREATHE BETTER.

●●●

KNOW YOUR BODY. OWN YOUR STRENGTH.

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TRAIN HARD. BREATHE BETTER. ●●● KNOW YOUR BODY. OWN YOUR STRENGTH. ●●●

  NOT YOUR

Average GYM

So what makes training at Dropgym different?

✓ Small-group personal training so you get individual attention without training alone.

✓ Customizable programming that can be adjusted to your body, experience, and goals.

✓ Breath-led training that helps you know when to push and when to adjust.

✓ Experienced coaches who actually watch you move, not just run the room.

✓ Strength training for women that accounts for stress, recovery, cycle changes, and real life.

✓ A community that works hard without the competition or gym intimidation.

Memberships

Choose the membership that fits your training needs. Dropgym offers small-group personal training at our all-women’s gym in Medford, Oregon.

2 CLASSES/
WEEK

Attend up to 9 in-person group fitness classes per month. This membership is for all fitness levels. Billed monthly until cancelled.

$128 / month

Register

UNLIMITED CLASSES

Attend unlimited in-person group fitness classes. This membership is for all fitness levels. Billed monthly until cancelled.

$163 / month

Register

10 CLASS
PUNCH CARD

Attend 10 in-person group fitness classes with this prepaid punch card. All fitness levels welcome! Punch card is valid for 3 months starting on the date of purchase.

$173 / punch card

Register
Dropgym member doing a pullup, wearing brown leggings and a black tank top. Other members watch and cheer her on.

We offer a 10% discount on memberships for all paramedics, police officers, firefighters, and military personnel. Email hello@dropgym.com to take advantage of this offer.

Thank you for your service!

Contact

Download the member app here after claiming your Free 2-Day Pass and creating your account.

All Dropgym memberships are month-to-month with no long-term contract. You may cancel your membership at any time.

Please see our cancellation policy for more details.

Women participating in a group fitness class at Dropgym, with some standing and others sitting on the floor, surrounded by fitness equipment and a blackboard with workout instructions.

MON-THURS

6–7 am

8–9 am

4:30–5:30 pm

5:30–6:30 pm

Class schedule

FRIDAY

6–7 am

8–9 am

HOW DO YOU TRAIN WHEN THINGS GET HARD?

Sign up for our newsletter and get the free guide to understanding how you respond when workouts get hard.

Smartphone screen displaying a fitness guide titled 'How Do You Train When Things Get Hard?' with an image of women exercising on benches in a gym, and a trainer assisting them, along with text about recognizing training state and using breath as feedback.

FREE GUIDE

    FREQUENTLY ASKED QUESTIONS

    • You’re in the right place. Our coaches Lu and Shantell will help you learn the movements, understand proper form, and build confidence as you get stronger. You don’t need previous lifting experience to start.

    • No. Dropgym memberships do not require a long-term contract.

    • Yes. You can cancel your membership at any time according to our cancellation policy. We ask that cancellation requests be submitted at least 14 days before your next billing date.

    • Yes. Dropgym offers a 10-Class Pass option for women who aren’t looking for a recurring membership.

    • Yes! We offer a 10% discount on memberships for all paramedics, police officers, firefighters, and military personnel. Email us at hello@dropgym.com

    • Dropgym is located at 943 Automation Way, Suite D, Medford, Oregon 97504