CONNECT WITH YOUR BODY.
WAKE UP TO YOU.
UNLEASH YOUR POTENTIAL.

Join Dropgym, where we celebrate women and foster a supportive community! Our membership offers dynamic in-person group classes in Medford, designed to help you achieve your fitness goals while enjoying a positive atmosphere.

NOT YOUR AVERAGE GYM.

At Dropgym, we believe that fitness should be a source of joy, not guilt or shame. Our space is dedicated to helping you let go of stress, anxiety, and any burdens that hold you back. Here, you can focus on your journey and embrace a healthier, happier you.

Join us today and discover the difference! Experience the freedom of in-person classes that inspire you to move, grow, and thrive in a community that truly understands you. Don't miss out on this opportunity to transform your fitness experience!

 
 

Drop IN

Free! 2 DAY Pass

Curious about what we do and how we do it? Come workout with us for a week, get to know us and see if we’re a good fit. We can’t wait to meet you!

*2 Day Pass is valid for one time use and expires after 2 business days. Available for in-person classes only.


 
 

Unprecedented. Restorative. Transformative.

Experience fitness like never before with our neuroscience-based approach. We design the workouts to align with your hormonal cycle—whether you're menstruating, in peri-menopause, menopause, or post-menopause.

Our workouts encourage you to collaborate with your body rather than punish it through exercise. By integrating breath and movement, we help you connect with your body, release stress, build strength, and thrive in your wellness journey!

Join us to discover a supportive environment that prioritizes your unique needs and goals. Transform your fitness experience today!

 
 
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What to Expect

A Safe Space for Women to Grow and Thrive

At our all-women's gym, you are fully accepted just as you are. This is a judgment-free zone where you can be real, embrace the struggle, and express your emotions. Whether you're kicking, punching, lifting weights, or letting out a good yell or cry, you're free to be yourself. We’re right there with you, guiding you through workouts we trust and believe in.

Fun and Challenging Women’s Fitness Workouts

Experience workouts that are both fun and challenging, designed to help you push, pull, lift, run, kick, punch and most importantly, connect. We focus on holistic fitness that integrates your body, breath, heart, and nervous system. Here, you’ll build not only physical strength but also stronger connections—with yourself, your family, your dreams, and your passions.

Transformation Through Empowerment and Fitness

We’re here to push you beyond your limits, help you step outside of your comfort zone, but always in a supportive and safe environment. Our goal is to help you transform, leaving mediocrity behind. You'll find growth in every class, every movement, and every breath. You won't just see a change; you'll feel it.

Discover Your Inner Badass

We’re committed to walking alongside you as you tackle hard things you never thought possible. Our supportive community helps you uncover your inner strength, empowering you to embrace who you are as a woman. Find your confidence, own your power, and redefine what fitness means to you.

 

In just one month, my life radically changed. I am sleeping through the night, no longer taking anti-depressants and my period is regulating.
— Katie, 21

Gym MembersHips

In-Person

We have a variety of membership plans available to fit your individual needs. All in-person group classes are held at our warehouse in Southern Oregon.

We offer a 10% discount on memberships for all paramedics, police officers, firefighters and military personnel. Email hello@dropgym.com to take advantage of this offer.

Thank you for your service!

 

Monthly Plans

$163 / month

Attend unlimited in-person and online classes, with Full Access to Dropgym Online. This membership is for all fitness levels. Billed monthly until cancelled.

$153 / month

Attend up to 13 in-person classes per month plus enjoy Full Access to Dropgym Online. This membership is for all fitness levels. Billed monthly until cancelled.

$128 / month

Attend up to 9 in-person classes per month. This membership is for all fitness levels. Billed monthly until cancelled.

 
 
 

$78 / month

Attend up to 4 in-person class per month . This membership is for all fitness levels. Billed monthly until cancelled.

 

$173 / punch card

Attend 10 group classes with this pre-paid punchcard. All fitness levels welcome! Punch card valid for 3 months starting on date of purchase.

 
 

3 Month Packages

 

$459 / 3 months

Attend unlimited in-person classes for 3 months. This membership is for all fitness levels. Billed every 3 months until cancelled.

$429 / 3 months

Attend up to 3 in-person classes per week for 3 months. This membership is for all fitness levels. Billed every 3 months until cancelled.

 
 
 

 

Drop IN

Free! 2 DAY Pass

Curious about what we do and how we do it? Come workout with us for a week, get to know us and see if we’re a good fit. We can’t wait to meet you!

*Free 2 Day Pass is valid for one time use and expires after 2 business days. Available for in-person classes only.

 

CLASS SCHEDULE

 

MON

6-7a
Group Class
+ Online

8-9a
Group Class
+ Online


4:30-5:30p
Group Class
+ Online

5:30-6:30p
Group Class

TUE

6-7a
Group Class
+ Online

8-9a
Group Class
DG Online



4:30-5:30p
Group Class
+ Online

5:30-6:30p
Group Class

WED

6-7a
Group Class
+ Online

8-9a
Group Class
+ Online

9-10a
Mamas Class


4:30-5:30p
Group Class
+ Online

5:30-6:30p
Group Class

THU

6-7a
Group Class
+ Online

8-9a
Group Class
+ Online


4:30-5:30p
Group Class
+ Online

5:30-6:30p
Group Class

FRI

6-7a
Group Class
+ Online

8-9a
Group Class
+ Online