So much happens as a girl grows into a woman, especially those of us who excel athletically. As our we are introduced to our monthly cycle, our bodies begins to evolve and we feel different in them, new factors come into play as we train.

We believe that this is a process meant to be honored and embraced, not something to dread. Dropgym Teens is for all female athletes because we understand that pursuing intentional connection to our bodies does not serve as a limitation or excuse. Rather, it is a tool to be optimized in building strength, resilience and even self kindness.

Dropgym Teens is open to female athletes age 12-17.

Classes for the year begin October 6th! We would love to sweat with you!