PROGRAMS
Group Classes
We offer in-person group classes and DropGym memberships for our tribe of women who are local to Medford. Click below to learn more and register.
ENGAGE
Our 5-day in-person, fully-immersive intensive at our warehouse in Medford, OR. Designed for the ambitious change maker.
SHIFT
A 2-Day, in-person intensive at our warehouse in Medford, OR. Designed so women from all over the world can come and experience the magic of Dropgym. Click to learn more and register.
Mentoring
Online coaching for women who want to take their life + leadership to the next level and glean from Lu and Shantell on a deeper level. Click below to learn more and register.
Dropgym Programming COMING SOON!!!
CLASS SCHEDULE
MON
6-7a
Group Class
8-9a
Group Class
4:30-5:30p
Group Class
5:30-6:30p
Group Class
TUE
6-7a
Group Class
8-9a
Group Class
4:30-5:30p
Group Class
5:30-6:30p
Group Class
WED
6-7a
Group Class
8-9a
Group Class
9-10a
Mamas Class
4:30-5:30p
Group Class
5:30-6:30p
Group Class
THU
6-7a
Group Class
8-9a
Group Class
4:30-5:30p
Group Class
5:30-6:30p
Group Class
FRI
6-7a
Group Class
8-9a
Group Class