body . breath . being
for women
by women.
“It’s time to find a better way to fight for yourself and the life you desire.
ENGAGE is the first step”
Are you ready to embark on a life-changing five day journey? We are two best friends who knew there was more to health than just being fit and counting macros.
We got tired of the ruts, spinning our wheels, and trying to pull ourselves up by our bootstraps. We needed something different. We wanted lasting change, not just quick-fix, short-sighted behavior modifications.
So we went to the drawing board and started asking questions. Along the way we discovered principles and wrestled with concepts. This resulted in the birth of an unconventional experience. ENGAGE is our passionate pursuit of a better way. We designed ENGAGE with the ambitious, change-maker in mind.
Yes, we are talking to YOU.
it’s time…
End the diet rollercoaster and finally achieve your ideal health.
Break free from the same repetitive arguments and build deeper connections with your loved ones.
Identify the patterns that keep you in debt and regain control of your finances.
Overcome fitness plateaus and discover your strength, power and endurance.
Stop giving up on yourself and start embracing your true potential.
Discover that your best years are still ahead of you, filled with endless possibilities.
Find renewed purpose and motivation to get out of bed each morning.
Join a supportive community of women who understand and uplift you.
Embrace hope and believe that the difficult season you're in will eventually pass.
During your five days with us you will experience:
Whether you are an experienced fitness enthusiast or just starting your journey, ENGAGE welcomes women of all fitness levels.
What matters most is your ambition, your willingness to think outside the box, and your desire to live a life of power, passion, and purpose. It's time to take responsibility for your life and answer the phone, life’s calling.
SPACE IS LIMITED.
Sign up today for our early bird pricing!
TESTIMONIALS
“I learned more in these five days than I had in my 56 years of life.”
Cindy K.
“These women care about women's health more than anyone I've ever met.”
Sydney M.
“I felt like I was able to come to a completely new level in my fitness.
Niesje K.
“It helped me see with such clarity what steps to take next moving forward into my dreams.”
Caitlin T.
“This has been one of the most life-changing weeks of my life.”
Ashley F.
“I experiences so much awareness. What I’m fighting for became so clear.”
Tess F.
Upcoming
DATES
*early bird price of $999 ends August 23rd, 2024
Interested in booking a private event? Contact us for details.
MEET THE FOUNDERS
We’re Lu and Shantell—best friends, business partners,
and co-founders of ENGAGE.
Lu Crenshaw
CO-OWNER & HEALTH COACH
Lu is a Certified Personal Trainer (NCSF) and Transformational Breathwork Instructor (BreathMasters), decorated personal trainer and entrepreneur. She is passionate about walking with people as they come alive to the fullness of their purpose. She believes fitness and nutrition are some of the most powerful tools for unlocking the potential inside every person emotionally, mentally and physically.
Shantell Dayton
CO-OWNER & COACH
Shantell is an award-winning martial arts instructor and coach, and has been training and coaching for over 15 years. She is passionate about watching her clients grow physically, mentally, emotionally, and spiritually. When she's not drinking coffee or laughing at herself, you can find Shantell teaching and inspiring hearts and minds, young and old, to find life in life!
